Parent+Athlete+Fitness
$99 5-Pack - Any Class, Anytime!
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$99 5-Pack - Any Class, Anytime! ⋆
SERVICES:
Get 5 Sessions for $99!
$99 5-Pack—Any Class, Anytime!
Train with your athlete or solo for just $19.80/class. Save $20+
Try It Out - $20
Curious? Dip into Hybrid Conditioning with our Try It option! Join us for a session on Saturdays for youth athletes or adults. Small groups, big energy—see what YAP Club’s all about!
Parent+Athlete - $50
Team up with your child (10-17) for a 60-minute hybrid conditioning session. Boost endurance, fitness, and teamwork. $50 per session—bond and grow stronger together!
Adult Conditioning - $32
Elevate your fitness with small-group Adult Conditioning! Blend strength and cardio in a fun, supportive crew for all levels. It’s your ticket to feeling stronger and unstoppable!
What is Hybrid Strength Conditioning?
Hybrid strength conditioning is a fitness approach that combines strength training and cardiovascular conditioning elements into a single, integrated workout program. It aims to improve overall physical performance by combining the benefits of building muscle strength and endurance with enhanced cardiovascular fitness.
At YAP Club, Hybrid Strength Conditioning is all about parents and young athletes (ages 10-17) training side by side to grow stronger, fitter, and closer. Our unique workouts blend strength training and cardio—using SkiErgs, RowErgs, BikeErgs, and Echo Bikes—to boost power, stamina, and resilience for both of you.
Picture this: you and your athlete tackling circuits of skiing, rowing, biking, and squats, cheering each other on in a fun, high-energy vibe. It’s not just about muscle or endurance—it’s about building confidence, teamwork, and lifelong fitness habits together. Whether your kid’s eyeing soccer stardom or you’re chasing your personal best, our small group classes deliver personalized coaching to help you both shine.